Subject

 Dr. Lustig's (UCSF)

talks are fascinating as well as very important. I am very aware of foods that contain high fructose corn syrup. I believe the lack of exercise on my part has been harsh.  Having no access to fast food has been good, but I had already been at a pretty low level on that front. It is too bad all this happened, because I was on a path with amazing results. I remember when you spoke about muscle and fat in regard to BMI. Scales do not tell the entire story. Dr. Lustig said that doctors who base weight on health are commiting malpractice. I think he is realistic and intelligent on the subject of weight.

Leptin.  I just wanted to keep that as a subject to look into further.